Healthy-Steps

Boosting Health and Happiness with Movement and Music

How We Help You

Healthy-Steps is a therapeutic exercise program set to music.

Healthy Steps

Based on the Lebed Method, it’s designed to help patients thrive. Healthy-Steps can help with:

Regaining range of motion
Increasing mobility
Improving physical balance
Reducing swelling from lymphedema
Improving emotional well-being
Promoting positive self-image
Stabilizing weight

Beyond Treatment: Healthy-Steps Can Help with Many Conditions

Healthy-Steps can help you with any of the following conditions:

Breast Cancer or other forms of cancer
Lymphedema
Arthritis
Chronic Fatigue Syndrome
Fibromyalgia
Multiple Sclerosis
Parkinson’s Disease
Frozen Shoulder
Other chronic conditions

Register for Healthy-Steps

Space is very limited and registration is required. Register by filling out the form below or visit the Rehab Front Desk.

Upcoming Classes

2023 Mar April 2024 Apr 2025

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