Based on the Lebed Method, it’s designed to help patients thrive. Healthy-Steps can help with:
Healthy-Steps can help you with any of the following conditions:
Space is very limited and registration is required. Register by filling out the form below or visit the Rehab Front Desk.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Dec 2 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 3 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 4 @ 7:00 am – 8:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 4 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm | Wellness Through Cancer Support Group 4:00 pm Restorative Yoga – Thursdays 4:30 pm Restorative Yoga – Thursdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 5 @ 4:30 pm – 5:30 pm | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 6 @ 7:00 am – 7:50 am | ||
| Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Dec 9 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 10 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 11 @ 7:00 am – 8:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 11 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm Chair Yoga – Wednesdays @ April Sampson Cancer Center - Conference Room B Dec 11 @ 4:30 pm – 5:20 pm | Wellness Through Cancer Support Group 4:00 pm Restorative Yoga – Thursdays 4:30 pm Restorative Yoga – Thursdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 12 @ 4:30 pm – 5:30 pm | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 13 @ 7:00 am – 7:50 am | ||
| Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Dec 16 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 17 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 18 @ 7:00 am – 8:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 18 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm Chair Yoga – Wednesdays @ April Sampson Cancer Center - Conference Room B Dec 18 @ 4:30 pm – 5:20 pm | Wellness Through Cancer Support Group 4:00 pm Restorative Yoga – Thursdays 4:30 pm Restorative Yoga – Thursdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 19 @ 4:30 pm – 5:30 pm | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 20 @ 7:00 am – 7:50 am | ||
| Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Dec 23 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 24 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 25 @ 7:00 am – 8:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 25 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm Chair Yoga – Wednesdays @ April Sampson Cancer Center - Conference Room B Dec 25 @ 4:30 pm – 5:20 pm | Restorative Yoga – Thursdays 4:30 pm Restorative Yoga – Thursdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 26 @ 4:30 pm – 5:30 pm | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 27 @ 7:00 am – 7:50 am | ||
| Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Dec 30 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 31 @ 7:00 am – 7:50 am |
