Physical activity is crucial in enhancing cancer survivors’ long-term treatment outcomes and quality of life. Cancer Partners of Nebraska provides various classes suitable for all fitness levels.
Personal Training is instructed in one-on-one or group sessions with a Certified Personal Trainer/Cancer Exercise Specialist. Our Personal Trainer specializes in designing safe and effective exercise programs for cancer patients, survivors, and the general population at any stage of their health and wellness journey.
The focus for this kind of yoga combines a series of postures, where with a gentler, lighter-paced flow, students can move with a sense of ease from one posture to another, coordinated with the breath.
Gentle Flow Yoga can help:
The focus for these type of classes is on the importance of movement to stimulate the immune system, improve flexibility and strength, reduce anxiety and boost your well-being.
Healthy-Steps is a therapeutic exercise program set to music. Based on the Lebed Method, it’s designed to help patients thrive. Healthy-Steps can help with:
Our team specializes in designing and prescribing tailored, safe, and effective exercise programs for cancer patients, survivors, and the general population alike. Our instructors ensure a secure environment where you can pursue your goals and surpass your potential. All classes require registration, please fill out the form below to sign up.
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Dec 2 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 3 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 4 @ 7:00 am – 8:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 4 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm | Restorative Yoga – Thursdays 4:30 pm Restorative Yoga – Thursdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 5 @ 4:30 pm – 5:30 pm | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 6 @ 7:00 am – 7:50 am | ||
Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Dec 9 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 10 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 11 @ 7:00 am – 8:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 11 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm Chair Yoga – Wednesdays @ April Sampson Cancer Center - Conference Room B Dec 11 @ 4:30 pm – 5:20 pm | Restorative Yoga – Thursdays 4:30 pm Restorative Yoga – Thursdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 12 @ 4:30 pm – 5:30 pm | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 13 @ 7:00 am – 7:50 am | ||
Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Dec 16 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 17 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 18 @ 7:00 am – 8:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 18 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm Chair Yoga – Wednesdays @ April Sampson Cancer Center - Conference Room B Dec 18 @ 4:30 pm – 5:20 pm | Restorative Yoga – Thursdays 4:30 pm Restorative Yoga – Thursdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 19 @ 4:30 pm – 5:30 pm | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 20 @ 7:00 am – 7:50 am | ||
Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Dec 23 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 24 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 25 @ 7:00 am – 8:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 25 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm Chair Yoga – Wednesdays @ April Sampson Cancer Center - Conference Room B Dec 25 @ 4:30 pm – 5:20 pm | Restorative Yoga – Thursdays 4:30 pm Restorative Yoga – Thursdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Dec 26 @ 4:30 pm – 5:30 pm | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 27 @ 7:00 am – 7:50 am | ||
Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Dec 30 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Dec 31 @ 7:00 am – 7:50 am |