Based on the Lebed Method, it’s designed to help patients thrive. Healthy-Steps can help with:
Healthy-Steps can help you with any of the following conditions:
Space is very limited and registration is required. Register by filling out the form below or visit the Rehab Front Desk.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Oct 1 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 2 @ 7:00 am – 8:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 2 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm Restorative Yoga – Wednesdays 5:30 pm Restorative Yoga – Wednesdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 2 @ 5:30 pm – 6:20 pm | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Oct 4 @ 7:00 am – 7:50 am | ||||
| Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Oct 7 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Oct 8 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 9 @ 7:00 am – 8:00 am Brain Fog – Starting Oct. 9 9:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 9 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm Restorative Yoga – Wednesdays 5:30 pm Restorative Yoga – Wednesdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 9 @ 5:30 pm – 6:20 pm | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Oct 11 @ 7:00 am – 7:50 am | |||
| Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Oct 14 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Oct 15 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 16 @ 7:00 am – 8:00 am Brain Fog – Starting Oct. 9 9:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 16 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm Chair Yoga – Wednesdays @ April Sampson Cancer Center - Conference Room B Oct 16 @ 4:30 pm – 5:20 pm Restorative Yoga – Wednesdays 5:30 pm Restorative Yoga – Wednesdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 16 @ 5:30 pm – 6:20 pm | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Oct 18 @ 7:00 am – 7:50 am | |||
| Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Oct 21 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Oct 22 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 23 @ 7:00 am – 8:00 am Brain Fog – Starting Oct. 9 9:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 23 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm Chair Yoga – Wednesdays @ April Sampson Cancer Center - Conference Room B Oct 23 @ 4:30 pm – 5:20 pm Restorative Yoga – Wednesdays 5:30 pm Restorative Yoga – Wednesdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 23 @ 5:30 pm – 6:20 pm | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Oct 25 @ 7:00 am – 7:50 am | |||
| Yoga for Cancer Patients – Mondays 6:30 am Yoga for Cancer Patients – Mondays @ April Sampson Cancer Center - Rehab Gym Oct 28 @ 6:30 am – 7:20 am | Gentle Flow – Tuesdays & Fridays 7:00 am Gentle Flow – Tuesdays & Fridays @ April Sampson Cancer Center - Conference Room B Oct 29 @ 7:00 am – 7:50 am | Healthy-Steps Early AM 7:00 am Healthy-Steps Early AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 30 @ 7:00 am – 8:00 am Brain Fog – Starting Oct. 9 9:00 am Healthy-Steps Later AM 11:30 am Healthy-Steps Later AM @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 30 @ 11:30 am – 12:30 pm Chair Yoga – Wednesdays 4:30 pm Chair Yoga – Wednesdays @ April Sampson Cancer Center - Conference Room B Oct 30 @ 4:30 pm – 5:20 pm Restorative Yoga – Wednesdays 5:30 pm Restorative Yoga – Wednesdays @ April Sampson Cancer Center - Rehab Gym (Lower Level) Oct 30 @ 5:30 pm – 6:20 pm |
