Healthy-Steps

Boosting Health and Happiness with Movement and Music

How We Help You

Healthy-Steps is a therapeutic exercise program set to music.

Healthy Steps

Based on the Lebed Method, it’s designed to help patients thrive. Healthy-Steps can help with:

  • Regaining range of motion
  • Increasing mobility
  • Improving physical balance
  • Reducing swelling from lymphedema
  • Improving emotional well-being
  • Promoting positive self-image
  • Stabilizing weight

Beyond Treatment: Healthy-Steps Can Help with Many Conditions

Healthy-Steps can help you with any of the following conditions:

  • Breast Cancer or other forms of cancer
  • Lymphedema
  • Arthritis
  • Chronic Fatigue Syndrome
  • Fibromyalgia
  • Multiple Sclerosis
  • Parkinson’s Disease
  • Frozen Shoulder
  • Other chronic conditions

Register for Healthy-Steps

Space is very limited and registration is required. Register by filling out the form below or visit the Rehab Front Desk.

MM slash DD slash YYYY

Upcoming Classes

Sun Mon Tue Wed Thu Fri Sat
2
3
4
5
Brain Fog Education Series 9:00 am
Brain Fog Education Series @ Cancer Partners of Nebraska
Jun 5 @ 9:00 am – 10:30 am
 
6
7
Healthy-Steps Early AM 7:00 am
Healthy-Steps Early AM @ Cancer Partners Gym
Jun 7 @ 7:00 am – 8:00 am
Healthy-Steps Early AM @ Cancer Partners Gym
 
Healthy-Steps Later AM 11:30 am
Healthy-Steps Later AM @ Cancer Partners Gym
Jun 7 @ 11:30 am – 12:30 pm
Healthy-Steps Later AM @ Cancer Partners Gym
 
Restorative Yoga 4:30 pm
Restorative Yoga @ Cancer Partners Gym
Jun 7 @ 4:30 pm – 5:20 pm
Restorative Yoga @ Cancer Partners Gym
 
8
Gentle Flow/Chair Yoga 4:30 pm
Gentle Flow/Chair Yoga @ Cancer Partners Gym
Jun 8 @ 4:30 pm – 5:20 pm
Gentle Flow/Chair Yoga @ Cancer Partners Gym
 
9
10
11
12
Brain Fog Education Series 9:00 am
Brain Fog Education Series @ Cancer Partners of Nebraska
Jun 12 @ 9:00 am – 10:30 am
 
13
14
Healthy-Steps Early AM 7:00 am
Healthy-Steps Early AM @ Cancer Partners Gym
Jun 14 @ 7:00 am – 8:00 am
Healthy-Steps Early AM @ Cancer Partners Gym
 
Healthy-Steps Later AM 11:30 am
Healthy-Steps Later AM @ Cancer Partners Gym
Jun 14 @ 11:30 am – 12:30 pm
Healthy-Steps Later AM @ Cancer Partners Gym
 
Restorative Yoga 4:30 pm
Restorative Yoga @ Cancer Partners Gym
Jun 14 @ 4:30 pm – 5:20 pm
Restorative Yoga @ Cancer Partners Gym
 
15
Gentle Flow/Chair Yoga 4:30 pm
Gentle Flow/Chair Yoga @ Cancer Partners Gym
Jun 15 @ 4:30 pm – 5:20 pm
Gentle Flow/Chair Yoga @ Cancer Partners Gym
 
16
17
18
19
20
21
Healthy-Steps Early AM 7:00 am
Healthy-Steps Early AM @ Cancer Partners Gym
Jun 21 @ 7:00 am – 8:00 am
Healthy-Steps Early AM @ Cancer Partners Gym
 
Healthy-Steps Later AM 11:30 am
Healthy-Steps Later AM @ Cancer Partners Gym
Jun 21 @ 11:30 am – 12:30 pm
Healthy-Steps Later AM @ Cancer Partners Gym
 
Restorative Yoga 4:30 pm
Restorative Yoga @ Cancer Partners Gym
Jun 21 @ 4:30 pm – 5:20 pm
Restorative Yoga @ Cancer Partners Gym
 
22
Gentle Flow/Chair Yoga 4:30 pm
Gentle Flow/Chair Yoga @ Cancer Partners Gym
Jun 22 @ 4:30 pm – 5:20 pm
Gentle Flow/Chair Yoga @ Cancer Partners Gym
 
23
24
25
26
Brain Fog Education Series 9:00 am
Brain Fog Education Series @ Cancer Partners of Nebraska
Jun 26 @ 9:00 am – 10:30 am
 
27
30
To Top